One Time Payment / Lifetime Access.
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Usually Costs
One Time Payment / Lifetime Access.
14 Day No Questions Asked Money Back Guarantee
THE MAJORITY OF ATHLETES & FITNESS ENTHUSIASTS APPROACH THEIR MOBILITY TRAINING COMPLETELY WRONG...
We get it, we’ve been in your shoes and know what it feels like to:
- Constantly feel limited by muscle tightness, joint pain & recurring injuries
- Feel sore for 3 days after doing something active
- Feel confused and unsure about how to improve mobility and eliminate recurring injuries
- Not be able to push as hard in training, out of fear of getting injured
But don't worry...
All this can be fixed faster than you ever thought possible with the correct training methods
You just need to STOP spending time & money on the wrong things...
THERE'S A FASTER
(& EASIER) WAY TO IMPROVE MOBILITY & PREVENT INJURIES
(And no... it's not doing more of what you've already tried...)
You’ve probably fallen into the trap of:
❌ Endless stretching
❌ Foam rolling
❌ Activation drills
❌ Long warm ups
❌ Physiotherapists
❌ Chiropractors
And yet NOTHING seems to actually work long term
You feel better for a few hours (days if you’re lucky)…
But unless you keep going through the same mind-numbing routines…
Or pay for another trip to the clinic...
Your tightness & pain keeps coming back like a bad rash.
It’s not because you’re too old, or because of your genetics, or because you've never been flexible, or because you don’t spend long enough training…
It’s because these things are all bands aids to your problem.
They will relax your muscles & make you feel good in the moment...
But they will not make you strong, mobile & resilient.
You need to:
✅ Strengthen your joints
✅ Build strength through a full range of motion
✅ Learn how to MOVE out of alignment.
Let us explain...
One Time Payment / Lifetime Access.
14 Day No Questions Asked Money Back Guarantee
This simple system will eliminate the root cause of your problems so that not only do they disappear now, they don't keep coming back.
Once you start this proven training system, you'll never go back.
Here's why.
It does not matter how much passive range you have if you do not have the strength to support your joints through that range - you will get injured
By strengthening your joints through structure and progressive overload, you will develop the freedom to access your full range of motion without even warming up.
The majority of people in the fitness industry train like robots. Up and down, side to side, never round your back, stay in perfect form.
Here's the problem. You don't move like a robot in real life. You must condition your body to MOVE. You must develop the strength with a rounded spine, or with your knees over toes so that you are prepared for the unpredictability of life.
No natural movement pattern in daily life or spot consists of isolation. As you train seperate muscle groups in the gym... you are de-conditioning your body to move as one whole unit.
By training MOVEMENT, you are not just developing strength, but also the body awareness, balance, co-ordination, proprioception and so much more that are CRUCIAL for mobility & injury prevention.
14 Day No Questions Asked Money Back Guarantee
These 10-15 minute mini-workouts will expose you to new movement patterns and strengthen every joint in your body (in record time). Not only that, they will give you the resilience you need to prevent them from constantly coming back.
These workout snacks are designed to give you maximum mobility in minimal time and will fit seamlessly into your training & daily life. (They can even become your primary training)
Not only will you build strength through a full range of motion and see tangible progress every single week, you will develop the freedom to access your full range of motion at any time, without even warming up.
Learn how to easily put together your own program so that you can train in a way that is optimal for your specific level & schedule. You will also learn how to progress & measure your progress, how to regress movements to fit your exact level and how to best fit mobility in with your busy life & training.
Understand the bigger picture and HOW to approach mobility & injury prevention so that you understand the 'why' behind everything you're doing.
These are lessons learned from over $100k spent on mentors, compacted in to easy-to-digest modules that teach you everything you need to know.
Get access to recordings of some of our top students getting form feedback so that you can learn from their feedback and avoid the mistakes that 99% of people make with their mobility training.
Be surrounded by athletes & fitness enthusiasts on the exact same journey as you. See other peoples wins, challenges and connect with like-minded people.
FOR JUST $297 $67
One Time Payment / Lifetime Access.
14 Day No Questions Asked Money Back Guarantee
Simply email us at [email protected] and we will refund the money straight back into your account!
14 Day No Questions Asked Money Back Guarantee
We were high level & professional athletes, qualified personal trainers and had degrees in sports science and physiology.
Yet we still struggled with mobility & injury prevention because there is so much confusion around it in the fitness industry.
Fast forward 8 years...
✔️ We have spent $100k+ on mentors of our own, learning from the best...
✔️ Helped over 40,000 of our own 1-1 clients in 50+ countries, including professional athletes & personal trainers...
✔️ Hosted workshops & seminars around the world
✔️ Spread the message to 1M+ people on social media
✔️ Built the worlds fastest growing coaching service for mobility & injury prevention...
It's safe to say that we know exactly what works & what doesn't.
Our mission is to make these training methods accesible to everyone so that you, too, can discover what is possible with the correct training protocols.
One Time Payment / Lifetime Access.
14 Day No Questions Asked Money Back Guarantee
⭐️⭐️⭐️⭐️⭐️
75% OFF FOR A LIMITED TIMEWe are currently giving 75% off for a very limited time just to prove that you don't need stretching, foam rolling, physiotherapy & chiropractors to eliminate muscle tightness, joint pain & recurring injuries.
Join now before the price goes back up. Just ask for a refund later if you're not 100% happy.
14 Day No Questions Asked Money Back Guarantee
Will this work if I have certain injuries?
We have worked with every injury under the sun. Torn ACL's, Shoulder impingements, Sciatica, herniated discs, the list goes on.These snacks have not only allowed them to overcome these limitations for the first time in years, but has prevented many of our students from needing surgery.
Is this a membership or one time payment?
One time payment, lifetime access.
Do I need equipment?
Although some movements can be enhanced if you have access to certain equipment (such as slant boards, bands etc), you do not need them. Many of our students travel for work or don't have access to a gym and have called this a 'game-changer'!
Is this suitable for complete beginners?
Yes. Many of our students have been beginners with no prior training experience (some of who are 68 years young!) These snacks will meet you at your current level and build you up.
Where do i access the training?
You will get access to the training via an easy-to-use mobile app, available on apple and android.
You can also access via desktop.
Can I fit this into my current training / sport?
Absolutely, this will enhance your existing training. These mobility & movement snacks can either become your primary training or they can compliment the training you already do. Our students include professional athletes who fit this in amongst their training so that they can push harder & recover faster.
14 Day No Questions Asked Money Back Guarantee
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BONDI MOVES PTY LTD 8-10 King Street, Rockdale NSW Australia 2216